Appearances
In the magazine
News · November 1, 2026
Understanding Your Normal Rate for Heart Rate and HRV
The normal rate for heart rate in a resting adult is often quoted as 60–100 beats per minute (bpm), but this is a starting point, not a personal target. A fuller picture includes what is typical for the individual and ho…
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Biohacker Summit 2024 Helsinki · July 3, 2024
The Noble Art Of Connection: How Breath, Awareness And Belonging Reframed Biohacking
At The Biohacker Summit In Helsinki, Kasper Van Der Meulen Argued That The Real Frontier Of Performance Was Not Just Optimization, But Learning How To Regulate State From The Outside In And The Inside Out For years, the…
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Biohacker Summit 2023 Amsterdam · October 14, 2023
Expand Your Breath, Expand Your Consciousness
At Biohacker Summit 2023 Amsterdam, Kasper Van Der Meulen Reframed Biohacking As A Practice Of Service, Not Vanity In a wellness culture often intoxicated by metrics, gadgets and the seductive promise of becoming somehow…
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Biohacker Summit 2023 Amsterdam · October 14, 2023
Beyond Normal: Navigating Altered States Of Consciousness For Personal And Collective Growth
At Biohacker Summit 2023 Amsterdam, Anna Catharin Heil Argued That True Change Begins Where Comfort Ends On Saturday, 14 October 2023, at Biohacker Summit 2023 Amsterdam in the Netherlands, Anna Catharin Heil stepped ont…
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Biohacker Summit 2022 Amsterdam · October 15, 2022
Breathing Beyond The Ego
Resilience, Meaning, And Transcendence Through Breathwork At Biohacker Summit 2022 Amsterdam, held in Amsterdam, Netherlands, on 15 and 16 October 2022, Kasper van der Meulen offered more than a talk. He staged a collect…
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Biohacker Summit 2022 Helsinki · June 3, 2022
Using Your Breath for a Longer Life
At Biohacker Summit 2022 Helsinki, Kasper van der Meulen Made The Case That Longevity Begins With The Most Overlooked Human Function There was something bracingly simple, almost defiant, in the argument Kasper van der Me…
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