Jaakko Halmetoja
Biohacker Center · 🇫🇮 Finland
Jaakko Halmetoja is a nutrition and wellness expert, co-author of the best-selling Biohacker's Handbook, and a seasoned professional speaker with over 1000 keynotes. He focuses on popularizing innovative health technologies and opportunities. For the past 15 years, Jaakko has traveled globally, seeking unique food ingredients and health technologies, and specializes in product formulation, contributing to the launch of over 100 products.
Appearances
In the magazine
News · November 8, 2026
Deep Breathing for Stress: Simple Practices That Help
Deep breathing for stress can interrupt a tense moment: soften the inhale, let the belly move naturally and slow the exhale. Biohacker Summit speakers have described breath as a way to return attention to the present and…
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HOLOLIFE Summit 2025 Europe · June 14, 2025
The ancient wisdom of chaga: Finland's mushroom guru shares forest biohacking secrets
Medicinal mushroom expert reveals how a birch tree parasite could hold keys to longevity at European wellness summit At the cutting edge of the biohacking movement, beyond the realms of supplements and devices, lies an u…
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Biohacker Summit 2024 Helsinki · July 3, 2024
Beyond the Veil of Biohacking
A One-Line Description At the Biohacker Summit in Helsinki, Jaakko Halmetoja urged a community obsessed with optimization to ask a harder question: what if the future of health depended less on adding new tools and more…
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Biohacker Summit 2023 Amsterdam · October 14, 2023
Heart-Based Cognition And The Quiet Intelligence Of Plants
Beyond Psychedelics, A Biohacker Made The Case For Relationship Over Consumption At Biohacker Summit 2023 Amsterdam, held in Amsterdam, Netherlands, on 14 October 2023, the Finnish nutrition expert and biohacker Jaakko H…
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Biohacker Summit 2022 Helsinki · June 3, 2022
Botanicals For Longevity: Ancient Alchemical Wisdom And Crafting The Philosopher's Stone
At Biohacker Summit 2022 Helsinki, Jaakko Halmetoja Turned A Wellness Lecture Into A Ritual Of Meaning, Matter, And Medicine On Friday, 3 June 2022, at Biohacker Summit 2022 Helsinki in Helsinki, Finland, nutrition and w…
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Biohacker Summit 2020 Helsinki · October 16, 2020
Functional Cacao And Medicinal Mushrooms: Synergistic Strategies For Boosting Immunity
At Biohacker Summit 2020 Helsinki, Jaakko Halmetoja Made Ancient Remedies Feel Urgently Modern In a year when immunity became a global obsession, the Finnish nutrition and wellness expert Jaakko Halmetoja stepped onto th…
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