
3 June 2022 – 4 June 2022 · Cable Factory, Helsinki, Finland
Articles

Inside Biohacker Summit 2022 Helsinki: cell biology met the forest floor
June 5, 2022
Biohacker Summit 2022 Helsinki ran on 3 and 4 June 2022, and it was noticeably less interested in gadgets than the field's reputation suggests. Across two days the strongest…

Zen Buddhist Monk’s Perspectives On Biohacking: Shojin Cooking, Meditation And Music
June 3, 2022
In Helsinki, at Biohacker Summit 2022, the language of performance met something older, quieter and more difficult to commodify. On Friday, 3 June 2022, Yogetsu Akasaka, the…

Mediumistic Art And The Long Reach Of The Unseen
June 3, 2022
Late on Friday, 3 June 2022, at Biohacker Summit 2022 Helsinki in Finland, the speaker Tomas Zapletal Cermak stood before an audience and made a case that would have sounded…

The Golden Ratio Of Health And Longevity
June 3, 2022
On 3 June 2022, at Biohacker Summit 2022 Helsinki in Finland, the entrepreneur, author and biohacking advocate Teemu Arina took the stage with a proposition that reached far…

Closing Ceremony: Reflections On Healthspan, Connection, And The Art Of Human Becoming
June 3, 2022
As Biohacker Summit 2022 Helsinki drew toward its close on Friday, 3 June 2022, the final session did not end in the manner of a conventional technology or wellness conference.…

Why I Fight: Bushido And The Japanese Way Of Biohacking For Wellbeing
June 3, 2022
On Friday, 3 June 2022, at Biohacker Summit 2022 Helsinki in Finland, Tateki Matsuda did not begin with slides or abstractions. He began with bodies. Before speaking about…

Breathe, Measure, Repeat
June 3, 2022
Breathing, Simo Kekäläinen argued, had long been treated as a background function of life: automatic, essential, and strangely ignored. Speaking at Biohacker Summit 2022 Helsinki…

Do You Have the Guts to Change Your Life?
June 3, 2022
In a conference culture often obsessed with peak cognition, cold exposure, supplements and self-mastery, Siim Lepisk arrived at Biohacker Summit 2022 Helsinki with a more intimate…

Circadian NAD: Principles for Turning on the Body's Longevity Pathways
June 3, 2022
In Helsinki on 3 June 2022, at Biohacker Summit 2022 Helsinki, the Estonian author and biohacker Siim Land took up one of the most fashionable molecules in health science and…

Top Breakthrough Supplements
June 3, 2022
At Biohacker Summit 2022 Helsinki, held in Helsinki, Finland, on 3 and 4 June 2022, Shawn Wells took the stage with a presentation that moved between hard science, personal…

Hack Your Oral Health
June 3, 2022
On Friday, 3 June 2022, at Biohacker Summit 2022 Helsinki in Helsinki, Finland, scientist and life science entrepreneur Sakari Nikinmaa delivered a presentation with a deceptively…

Wild Edible Plants For Health And Longevity
June 3, 2022
In a culture transfixed by supplements, powders and precision formulas, Prof. Mauri Åhlberg offered something both older and, in his telling, more scientifically persuasive: the…

Extending Healthspan, Not Just Life, Became The Real Longevity Challenge
June 3, 2022
On 3 June 2022, at Biohacker Summit 2022 Helsinki in Helsinki, Finland, Dr. Olli Sovijärvi took on one of the oldest human obsessions with a clinician’s precision and a…

Boosting Microcirculation For Improved Health And Longevity
June 3, 2022
In Helsinki on 3 June 2022, at Biohacker Summit 2022 Helsinki, speaker Nils Kämpe stepped onto the stage with a claim both simple and sweeping: “All big things, severe things…

Time To Evolve: How MAD Metaverse Turned NFTs Into A Biohacking Fantasy
June 3, 2022
On Friday, 3 June 2022, at Biohacker Summit 2022 Helsinki in Helsinki, Finland , Sid of MAD Metaverse , joined by chief science officer Temu Harina , offered a vision of NFTs that…

Hacking the Hallmarks of Aging with Autophagy
June 3, 2022
On 3 June 2022 in Helsinki, Finland, the speaker Leslie Kenny took the stage at Biohacker Summit 2022 Helsinki with a presentation that moved easily between hard biochemistry…

Benefits Of Breath-Holding: Reshaping The Breath And Enhancing Physiological Health
June 3, 2022
Breathing is usually discussed as an act of abundance: more air, deeper inhalations, greater oxygenation, better life. But at Biohacker Summit 2022 Helsinki, held in Helsinki…

Using Your Breath for a Longer Life
June 3, 2022
There was something bracingly simple, almost defiant, in the argument Kasper van der Meulen brought to the stage at Biohacker Summit 2022 Helsinki on Friday, 3 June 2022. In a…

Aging Myth Busters: How To Actually Live Long And Die Boots On
June 3, 2022
On Friday, 3 June 2022, at Biohacker Summit 2022 Helsinki in Helsinki, Finland, Jouko Kivimetsä took the stage with the kind of authority that cannot be borrowed from slides…

Neurolipids And Lion’s Mane Offered A Biohacker Vision Of Brain Repair
June 3, 2022
On the Biomed stage at Biohacker Summit 2022 Helsinki , held in Helsinki, Finland on Friday, 3 June 2022 , speaker Joni Laiho presented what he framed as both a research journey…

Infrared Saunas: Just Another Wellness Trend Or Here To Stay?
June 3, 2022
At Biohacker Summit 2022 Helsinki, held in Helsinki, Finland, on 3 to 4 June 2022, Johannes Kettelhodt stepped into one of the most symbolically charged rooms imaginable to make…

Bio-reboot Yourself with Edible Wild Plants
June 3, 2022
In a world crowded with metrics, supplements and optimisation rituals, Johanna Räikkönen offered something at once older and more radical at Biohacker Summit 2022 Helsinki: the…

Precision Health: Personalizing Longevity Through Genetics And Lab Biomarkers
June 3, 2022
In Helsinki, at the Biohacker Summit 2022 Helsinki on Friday 3 June 2022, speaker Joe Cohen made a forceful case for a new model of health optimization, one that treated DNA not…

Hyperbaric Oxygen And The Science Of Regeneration
June 3, 2022
On Friday, 3 June 2022, at Biohacker Summit 2022 Helsinki in Helsinki, Finland , speaker Jessica Alana took the stage with a proposition that reached far beyond the language of…

Opening Gong Activation Tuned The Human Instrument Through Sound And Breath
June 3, 2022
On the morning of Friday, 3 June 2022, at Biohacker Summit 2022 Helsinki in Finland, Jani Toivonen stepped onto the stage not to deliver a dense lecture or unveil a new device…

Botanicals For Longevity: Ancient Alchemical Wisdom And Crafting The Philosopher's Stone
June 3, 2022
On Friday, 3 June 2022, at Biohacker Summit 2022 Helsinki in Helsinki, Finland, nutrition and wellness expert Jaakko Halmetoja offered something more theatrical, and more…

Lucid Visions And The Case For Reclaiming Darkness
June 3, 2022
Late in the first day of Biohacker Summit 2022 Helsinki, as the glow of screens and stage lights still held the room in their grip, Garnet Dupuis offered a provocation that cut…

How to Harness the Power of Fungi
June 3, 2022
There was a time, not long ago, when fungi belonged mostly to the forest floor, the apothecary shelf, or the margins of alternative health. At Biohacker Summit 2022 Helsinki, held…

Ketogenic Diets For Longevity: Clean Keto And The Pursuit Of Metabolic Health
June 3, 2022
In a brisk, tightly packed presentation at Biohacker Summit 2022 Helsinki on Friday, 3 June 2022 , nutrition adviser and keto educator Elviira Krebber offered more than a dietary…

Top 10 Anti-Aging Supplements And The Future Of Longevity Maintenance
June 3, 2022
At the Biohacker Summit 2022 Helsinki, held in Helsinki, Finland, on 3 and 4 June 2022, speaker Eduard de Wilde stepped onto the stage with a proposition that was at once…

How A Quiet Tremor Promised Rest: Low-Frequency Vibration For Physical & Mental Recovery
June 3, 2022
On Friday, 3 June 2022, at Biohacker Summit 2022 Helsinki in Helsinki, Finland, Dr. Marco Kärkkäinen took to the stage with a proposition that sounded, at first blush, almost too…

Is Ketosis the Ultimate Biohack?
June 3, 2022
At Biohacker Summit 2022 Helsinki, held in Helsinki, Finland, on Friday, 3 June 2022, Dorian Greenow took to the stage with the certainty of a convert and the urgency of a…

Biohacking The Soul: Art, Poetry, And The Subconscious Flow
June 3, 2022
On Friday, 3 June 2022, at Biohacker Summit 2022 Helsinki in Finland, David Flusberg stepped onto the stage not as a technician of the body, but as something rarer in the…

Optimizing Longevity With Biomarkers: Chris Moore’s Case For A New Social Contract In Health
June 3, 2022
In Helsinki on 3 June 2022, the entrepreneur Chris Moore took the stage at Biohacker Summit 2022 Helsinki with a proposition that felt at once radical and increasingly inevitable…

Reconnecting With Self And Pleasure: The Ultimate Biohack For Sexual Wellbeing
June 3, 2022
In a culture obsessed with optimization, Anna Lindfors arrived at Biohacker Summit 2022 Helsinki with a message that cut against the grain. Speaking in Helsinki, Finland, on…

SAUNUM Sauna Revolutionized Heat Distribution And Air Quality
June 3, 2022
At the Biohacker Summit 2022 Helsinki, held in Helsinki, Finland on Friday, 3 June 2022, thermal engineer Andrus Vare stepped onto the stage with a proposition that bordered on…

Movement Stick Demonstration And Overview
June 3, 2022
At Biohacker Summit 2022 Helsinki, held in Helsinki, Finland, on Friday, 3 June 2022, the presentation titled Movement Stick Demo unfolded as an exercise in brevity as much as…

Kangoo Jumps Demo: The Science And Benefits Of Rebound Exercise
June 3, 2022
At Biohacker Summit 2022 Helsinki, a buoyant demonstration turned a stretch of conference floor into something between a fitness studio and a small act of resistance against the…

Amazonian Shamanism, Sacred Plants And The Wisdom Of Plant Teachers
June 3, 2022
On Friday, 3 June 2022, at Biohacker Summit 2022 Helsinki in Finland, Dr. Luis Eduardo Luna delivered a presentation that moved between anthropology, botany, history and cosmology…

Meditative Chants And Sacred Mantras
June 3, 2022
On Friday, 3 June 2022, in Helsinki, Finland, the Belenos Group of Arts brought its Belenos show to the stage at Biohacker Summit 2022 Helsinki , offering a performance that…

Real-Time Geometric Visuals And Performance With Yogetsu, Vaskilintu And Omnigeometry
June 3, 2022
At Biohacker Summit 2022 Helsinki, an art performance on Friday, 3 June 2022 turned the conference stage into something closer to a ritual chamber than a conventional presentation…

Luminous Manifestations: Digital Art, Sacred Geometry And Biohacking With VESA
June 3, 2022
At Biohacker Summit 2022 Helsinki, the artist VESA brought to the stage a proposition that felt at once futuristic and ancient: that art might do more than decorate, impress or…

Afro Elektro Band Feat. Alvar Gullichsen Turned The Biohacker Summit Into A Ritual For A Different Future
June 3, 2022
On Friday, 3 June 2022, at Biohacker Summit 2022 Helsinki in Finland, Afro Elektro Band feat. Alvar Gullichsen delivered a performance that felt less like a concert than a…