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HOLOLIFE Summit
Some of our recent exhibitors
Philosophy
What is HOLOLIFE?
Rooted in the concept of holos(Greek for “whole” or “complete”), HOLOLIFE is the next evolutionary step in biohacking and health optimization.
Life is not about achieving 100% perfect biomarkers or being the top dog in something: It is more than enough to find the 20% that will lead to 80% of the results. Less is more, doing something is better than nothing, you are often your own worst enemy, and community is the key.
HOLOLIFE takes a full-spectrum approach to holistic well-being – connecting not just physical and mental, but also social and spiritual development.
What is the symbol of HOLOLIFE?
The next step
From self-optimization to self-actualization
“You optimize to find your strength, but you actualize when you offer that strength to the world.”
The transition from self-optimization to self-actualization is a shift from focusing solely on the self to integrating personal growth with a broader sense of responsibility, meaning, and contribution to a healthier society. In essence, self-optimization is about personal excellence and mastery, while self-actualization is about applying that mastery to fulfill a deeper sense of purpose that exists beyond the self.
A practitioner of HOLOLIFE strives to master both self-optimization and self-actualization simultaneously to transcend what it means to be human. HOLOLIFE suggests that the future of humanity lies in the balance between individual excellence and collective good: This transcendence reshapes the human agenda from simply surviving to thriving and from limited individual gain to abundant collective progress.
A word from our curator
Teemu Arina
To become a decent person you have to work on your psychology and relationships in addition to embodying the art and science of optimal living: sleeping better, stressing less, moving more, making informed dietary choices, becoming mindful, loving more, and serving the interests and health of all living beings including your friends, pets, family, co-workers, and nature – The whole ecosystem inside and outside of you.
HOLOLIFE emphasizes self-improvement not just for personal gain, but with the realization that we are all connected and part of a wider whole. The journey toward a healthier life is about becoming the best version of yourself and building a healthier society together.
It's time to evolve and step into a new paradigm, where life is not just optimized – it is actualized. Join us in rewriting the code of well-being. Be part of the HOLOLIFE movement.
☉ Teemu Arina · Curator of HOLOLIFE
Recordings
Biohacker Summit video bundle
All the lectures from 13 previous events, 2016–2024. (HOLOLIFE Summit was previously named Biohacker Summit.)
13
Events worldwide
420+
Presentations
160+
Hours of content
High-quality biohacking, optimal well-being, and health advice from the world's leading experts, authors, researchers, podcasters, and influencers.
The package includes presentations from major international health, wellness & biohacking experts: Teemu Arina, Dr. Olli Sovijärvi, Ben Greenfield, Ollie Ollerton, Shawn Wells, Christopher Kai, Dr. Amy Killen, Vishen Lakhiani, Tim Gray, Max Lugavere, Dr. Andrew Hill, Jaakko Halmetoja, Dr. Greg Potter, Max Gotzler, Siim Land, Veli-Jussi Jalkanen, Chris Moore, Joe Cohen, Dr. Jason Fung, Tomi Kokko, Dr. Jeff Volek, Dr. Robin Carhart-Harris, Chris Dancy, Bob Troia, Michael Greve, Yarrow Willard, Dr. Rhonda Patrick, Inka Land, Dr. Molly Maloof, Eduard de Wilde, Kasper van der Meulen, and many others.
HD quality video recordings with multiple camera angles
Speaker profiles and info
Audio podcast recordings in MP3 format (when available)
Presentation materials in PDF format (when available)
Tallinn, Estonia
Powering the Wellness Economy
WellnessIndustry.io is a global event platform for the wellness industry, created by HOLOLIFE and powered by the HOLOLIFE Summit event platform.
It helps organizers create, manage, promote, and grow wellness events while connecting experts, brands, communities, and participants through shared industry visibility and AI-enabled event tools.
WellnessIndustry.io builds on the experience of HOLOLIFE Summit and the wider HOLOLIFE ecosystem, including Holohabits and curated wellbeing products.
Together, these initiatives support one mission: to advance health, wellbeing, and human potential through events, technology, education, products, and community.