INGRID LESDORF
Happy Aging · 🇪🇪 Estonia
Dr. Ingrid Lesdorf is a Preventative and Integrated Medicine doctor at Happy Aging Clinic in Tallinn, Estonia. She specializes in the Happy Aging Method, which integrates biochemistry, functional medicine, and lifestyle approaches to promote optimal health and longevity. With expertise in genetics and the microbiome, Dr. Lesdorf utilizes advanced testing to enhance gene expression and reduce the risk of various health conditions. Her Longevity talk emphasizes a personalized approach to health through biochemistry, epigenetics, and supplementation.
Appearances
In the magazine
News · November 12, 2026
Microbiome vs Microbiota: Understanding Your Internal Ecosystem
Microbiome and microbiota describe connected parts of the microbial world in and on the body: microbiota are the microorganisms, while the microbiome includes those organisms, their genetic material and functions. The di…
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Biohacker Summit 2024 Helsinki · July 2, 2024
Biohack Your Longevity: The Discipline Of Living Longer
At Biohacker Summit In Helsinki, A Panel On Longevity Argued That The Future Of Health Was Not A Miracle Pill But A Relentless Practice Of Precision, Measurement And Follow-Through At the Biohacker Summit in Helsinki, Fi…
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