INGRID LESDORF

Happy Aging · 🇪🇪 Estonia

Dr. Ingrid Lesdorf is a Preventative and Integrated Medicine doctor at Happy Aging Clinic in Tallinn, Estonia. She specializes in the Happy Aging Method, which integrates biochemistry, functional medicine, and lifestyle approaches to promote optimal health and longevity. With expertise in genetics and the microbiome, Dr. Lesdorf utilizes advanced testing to enhance gene expression and reduce the risk of various health conditions. Her Longevity talk emphasizes a personalized approach to health through biochemistry, epigenetics, and supplementation.