Silvena Rowe

Silvena Rowe, one of the few female Global Masterchef judges, is renowned for her expertise and creativity in the culinary realm. As an ambassador of healthy, wholesome eating, she is deeply passionate about longevity and nutrigenomics, integrating biohacking principles into her culinary creations. As a leading biohacking specialist, she has developed a comprehensive list of nutrient-dense foods that aid in balancing hormones and improving overall health for women. With Chef Silvena, it's about eating with intention and purpose.