16 October 2020 – 17 October 2020 · Cable Factory, Helsinki, Finland
Articles
Inside Biohacker Summit 2020 Helsinki: the resilience edition
October 18, 2020
Biohacker Summit 2020 Helsinki took place on 16 and 17 October 2020, at a moment when most of the conference world had fallen silent. That context shaped everything. Where other…
Resilience On A Polluted Planet And Guide To Healthy Living
October 16, 2020
At the Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on 16 October 2020, the clinical herbalist Yarrow Willard delivered a talk that felt less like a presentation…
Improving Immunity With Optimized Sitting
October 16, 2020
In a year when immunity became the world’s most anxious preoccupation, Veli-Jussi Jalkanen arrived at Biohacker Summit 2020 Helsinki with a deceptively ordinary subject and a…
Opening Stoicism In A Time Of Uncertainty
October 16, 2020
On Friday, 16 October 2020, at Biohacker Summit 2020 Helsinki, Teemu Arina opened the day with remarks that felt both timely and quietly defiant. In a world suspended by…
Becoming A Resilient Being
October 16, 2020
In October 2020, as the world stood inside the long shadow of a pandemic and public life had been rearranged by distance, caution and uncertainty, Teemu Arina opened the Biohacker…
VITAMINS FROM NATURE
October 16, 2020
At Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on 16 October 2020, speaker Timo Kosonen presented a vision that was as much about materials as molecules. In his…
Stronger By Stress: How Siim Land Argued For Resilience In An Age Of Chaos
October 16, 2020
In Helsinki, at the Biohacker Summit 2020 on Friday, 16 October 2020, speaker Siim Land delivered a talk with a deceptively simple promise: that stress, handled wisely, could…
Why Meditation Failed So Many, And What Stefan Chmelik Said Could Replace It
October 16, 2020
Meditation has long been sold as the cleanest of modern biohacks: cheap, ancient, scientifically endorsed, spiritually flattering. Breathe, sit, observe, and the nervous system…
FUTURE COSMETICS FOR THE HUMAN MICROBIOME
October 16, 2020
On Friday, 16 October 2020, at Biohacker Summit 2020 Helsinki, Piritta Fors stepped onto the stage with a proposition that sounded at once ancient and futuristic: the answer to…
FIGHTING BACK AFTER YOU LOSE YOUR HEALTH
October 16, 2020
At the Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on 16 October 2020, Pekka Hyysalo stood before the audience not simply as a survivor, but as a man who had…
Online Clinic For Preventive Health: How Health DX Tried To Turn Blood Tests Into A Road Map For Better Living
October 16, 2020
In Helsinki, on Friday, 16 October 2020, the physician and preventive health advocate Olli Sovijärvi stepped onto the stage at Biohacker Summit 2020 Helsinki with a proposition…
Ayurveda As Ancient Biohacking: Preventive Health Through The Body’s Oldest Signals
October 16, 2020
In a conference culture often crowded with wearables, blood panels and performance metrics, Ossi Viljakainen brought something older, quieter and in some ways more radical to the…
Quality Lifestyle Design And The Radical Case For Personal Freedom
October 16, 2020
In a year when the world felt narrowed by fear, restriction and uncertainty, Olli Posti arrived at Biohacker Summit 2020 Helsinki with a provocation that cut against the grain of…
Improving Microcirculation And Vasomotion For Better Health, Immunity And Life
October 16, 2020
The talk began, fittingly, with a stretch. On Friday, 16 October 2020, at Biohacker Summit 2020 Helsinki, Nils Kämpe stepped before the audience and asked a simple question: how…
Heart Health Innovations Promised A New Front In The Fight Against Europe’s Biggest Killer
October 16, 2020
Heart disease remained the leading cause of death across Europe, yet much of its toll could still be avoided. That was the central message of Normunds Daudiss at Biohacker Summit…
Breathwork To Start The Day: Building Resilience And Nasal Breathing With Leigh Ewin
October 16, 2020
At Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on 16 October 2020, breathwork coach and Nasal.io founder Leigh Ewin turned a simple biological function into a…
Hacking the Breathspan for an Optimal Life
October 16, 2020
On Friday, 16 October 2020, at Biohacker Summit 2020 Helsinki , breathwork expert Kasper van der Meulen delivered a presentation that felt at once intimate and urgent. Speaking…
Health Benefits Of Kombucha: Understanding Microbes And Organic Acids
October 16, 2020
At Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on 16 October 2020, Krister Häll took the stage to argue that kombucha’s power lay not in hype, branding, or…
Gong Yoga Turned A Summit Hall Into A Chamber Of Presence
October 16, 2020
In a gathering devoted to human enhancement, data, and the relentless pursuit of better performance, one of the most striking interventions at Biohacker Summit 2020 Helsinki came…
Functional Cacao And Medicinal Mushrooms: Synergistic Strategies For Boosting Immunity
October 16, 2020
In a year when immunity became a global obsession, the Finnish nutrition and wellness expert Jaakko Halmetoja stepped onto the stage at Biohacker Summit 2020 Helsinki with a…
CREATING THE LIFE YOU WANT
October 16, 2020
At the Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on 16 October 2020, self-leadership coach Ilkka Koppelomäki offered a quietly subversive message to a room…
Shrooming Is Booming: How Chaga Was Cast As Nature’s Immune Ally
October 16, 2020
In a year defined by viral fear and a global obsession with resilience, Hardi Põder arrived at Biohacker Summit 2020 Helsinki with a message that was both ancient and acutely…
Nervous System Regulation And Resilience: Practical Tools For Stress And Optimal Performance
October 16, 2020
At Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on 16 October 2020, psychologist and body-oriented trauma psychotherapist Hanna Markuksela offered something rarer…
Health Benefits Of Ecological Construction Materials And The Karg Cabin
October 16, 2020
At Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on 16 October 2020, speaker Germo Karro offered a quietly radical vision of healthier living. In his presentation…
The Lifestyle Of Longevity: Nine Hacks To Optimize Healthspan And Vitality
October 16, 2020
On Friday, 16 October 2020, at Biohacker Summit 2020 Helsinki in Finland, the speaker and entrepreneur Eduard de Wilde took the stage with a proposition that was at once deeply…
BENEFITS OF EATING ORGAN MEAT
October 16, 2020
At Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on Friday, 16 October 2020, Ester Reitsma delivered a concise and provocative case for one of nutrition’s oldest and…
A Keto Crusade Began In Helsinki
October 16, 2020
At Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on 16 October 2020, Elviira Krebber took the stage with a message that was at once intimate and insurgent. Her…
Biohacking Women Put Female Physiology Back At The Centre
October 16, 2020
Biohacking has long sold itself in the language of engineering: faster, leaner, sharper, more productive. At the Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on…
WHAT IS RESILIENCE AND CAN IT BE CULTIVATED?
October 16, 2020
On 16 October 2020, at Biohacker Summit 2020 Helsinki in Finland, Dr. Molly Maloof took up a question that had acquired unusual urgency in a wounded year: what, exactly, is…
THE DEATH OF DEATH: IS IMMORTALITY POSSIBLE?
October 16, 2020
In Helsinki, at Biohacker Summit 2020, Dr. Jose Cordeiro did not merely argue for longer lives. He advanced a far more audacious proposition. Death, he suggested, was becoming a…
Personalising Health the Nordic Way
October 16, 2020
In a year when much of Europe had fallen silent, the Biohacker Summit 2020 in Helsinki felt, by Chris Moore’s own admission, almost improbable. Speaking on 16 October at the…
RETURN TO AN ANCESTRAL & PRIMAL DIET TO THRIVE IN MODERN TIMES
October 16, 2020
On a Friday afternoon in Helsinki, amid the polished language of optimization, data, and self-experimentation, Charlene Gisele Bourliout offered something older, stranger, and in…
Flu Kung-Fu: The Art Of Preventive Health And Biohacking Immunity
October 16, 2020
On 16 October 2020, at Biohacker Summit 2020 Helsinki in Finland, the authors of Biohacker’s Handbook delivered a presentation with a title that sounded half provocation, half…
Breath Of Fire: Resetting Systems And Awakening Inner Fire At Biohacker Summit 2020 Helsinki
October 16, 2020
At Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on Friday, 16 October 2020, the presentation Breath Of Fire arrived not as a lecture in the conventional sense, but…
Benefits Of Tree Extracts: Lignophenols, Phenols And Biological Resilience
October 16, 2020
At Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on 16 October 2020, Aivis Vegers delivered a talk that was part provocation, part meditation on biology, and part…
Tiera Live Put Esports Under The Biohacker’s Microscope
October 16, 2020
At Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on Friday 16 October 2020, Tiera Endeavour turned an esports demonstration into a broader argument about the future…
The Power Of Community & Connection: Building The Global Biohacker Hub
October 16, 2020
At the Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on 16 October 2020, Alex Azzi took the stage with a proposition that cut through the noise of performance hacks…
Kangaroo Jumps Demo Showed How Rebound Fitness Turned Exercise Into Therapy And Play
October 16, 2020
At Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on Friday 16 October and Saturday 17 October 2020, the presentation titled KANGAROO JUMPS DEMO brought a burst of…
Introduction To Flexbeam And Red Light Therapy With Sarah Turner
October 16, 2020
At Biohacker Summit 2020 Helsinki, held in Helsinki, Finland, on 16 and 17 October 2020, Sarah Turner stepped onto the stage with a compact device and a sweeping claim. Red light…
Petri Varis Made The Case For Recovery, Not Just Resilience
October 16, 2020
When Petri Varis took the stage at Biohacker Summit 2020 Helsinki on Friday, 16 October 2020, he did not arrive as a salesman of miracle cures or a nostalgia act from Finnish ice…