Momoe Saito

Zen Eating · 🇯🇵 Japan

Momoe Saito, author of ZenEating, is a recognized thought leader in wellbeing. Her bestselling book introduces a meditation practice that has transformed lives in over 30 countries. As the first to propose wellbeing at the G20, she inspires organizations like Google and McKinsey. Momoe's talks encourage audiences to rediscover joy, align body and mind, and embrace food as a pathway to personal and planetary transformation through Zen and holistic practices.