Events
Siim Land

Siim Land

🇪🇪 Estonia

Siim Land is an accomplished anthropologist and author, recognized for his expertise in longevity. He has authored eight best-selling books, reflecting his passion for exploring human health and well-being.

Appearances

In the magazine

News · November 7, 2026

Understanding Analgesic Anti Inflammatory Options for Longevity

An analgesic anti inflammatory option can ease pain, reduce inflammation, or perform both functions. These are related but distinct effects: analgesics focus on reducing the sensation of pain, while anti-inflammatories a…

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News · November 3, 2026

Are Tomatoes an Anti-Inflammatory Food? What Evidence Says

Tomatoes can be part of an anti-inflammatory eating pattern, but evidence does not show they reliably reduce inflammation for everyone. For "are tomatoes an anti inflammatory food," the most accurate answer is that they…

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News · November 2, 2026

Least Inflammatory Alcohol: What the Evidence Says

Alcohol itself is not an anti-inflammatory remedy, and no drink has been established as the least inflammatory alcohol for everyone. Some studies associate low-to-moderate consumption with lower levels of certain inflamm…

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News · October 30, 2026

Are eggs anti inflammatory? What the research says

Are eggs anti inflammatory? For most adults, the best pooled clinical evidence suggests eggs neither reliably raise nor lower several common markers of inflammation. That means eggs are not established as an anti-inflamm…

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News · October 28, 2026

Using Fish Oil Supplements for Inflammation: A Practical Guide

Fish oil supplements for inflammation provide EPA and DHA, marine omega-3 fats that influence inflammatory signalling and immune activity. They have anti-inflammatory effects but do not stop inflammation or work the same…

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News · October 27, 2026

Anti Inflammatory Lifestyle: Habits That Go Beyond Food

An anti inflammatory lifestyle consists of repeatable choices, primarily daily eating patterns and regular movement. Supplements may have a role, but their effects and quality vary, while practices such as face yoga are…

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