Sensei Zen Takai

The Zen Samurai · 🇯🇵 Japan

Sensei Zen Takai, born into a lineage of sixteen generations of Samurai and Ninjas in Japan, grew up immersed in the art of swordsmanship. Trained by his father, he mastered ancient physical manipulation techniques, which led him to develop his unique method of mindfulness. Sensei Zen shares the spirit of Bushido and Zen philosophy globally, having taught over 2000 students at the Ninja Samurai Dojo in Asakusa, Tokyo, until 2020.