Hyang Mi (Xiao Yu) Stegers

Spice Up Your Qi

Born in Seoul and adopted into a Dutch family, I grew up between two worlds. My personal journey, “From Seoul to Soul,” led me to explore identity, belonging and the Asian wisdom that now informs my work. As the founder of Spice Up Your Qi, an international speaker and advisor, I bring Ancient Wisdom into Modern Life through Yi Jing, the Five Element principles of Traditional Chinese Medicine (TCM), and Qigong. A central theme in my work is “Orchestration of Life”: understanding how your personal qualities, emotions, relationships, choices and timing interact. What drives you? Which patterns keep repeating? What supports you, and what leaves you feeling drained? We use ancient wisdom as a framework for reflection and for making more conscious choices in everyday life, work and leadership. For this event, I would love to share my story, facilitate an interactive workshop, or combine both in one experience. Under the theme “What Is Your Orchestration of Life?”, participants explore their own patterns and put reflection into practice through gentle Qigong movement, breathing and awareness.